The Elements of Relaxation: our massage menu

 

 

QUINTESSENCE-Our Signature massage combines traditional Swedish, pressure-point and relaxation techniques, incorporating essential oil blends and warm compresses for relaxation that sweeps through your entire body.

60 min.....$80

90 min.....$110

 

 

STONE- Our hot stone massage promotes relaxation, circulation and leaves you de-stressed and refreshed. Healing with stones is an ancient form of therapy. Basalt river rocks, radiant with heat are used to massage and work the muscles. Trails of heat flow across the body and melt away every bit of tension.

60min.....$85

90 min....$120

 

 

BAMBOO-The Bamboo Fusion Massage uses warm pieces of bamboo of different shapes and sizes are used to provide Swedish or Deep Tissue Massage. The warmth melts the outer layer of muscle, allowing the therapist to penetrate more deeply without as much pressure. For those who like deep work, the bamboo tools allow for deeper pressure than the hands alone cannot provide.

60 min.....$85

90 min.....$120

 

 

 

 

 

 

 

 

FIRE- Our sports massage was developed for optimal performance and recovery. Designed to facilitate joint mobility and flush toxins from sore muscles to promote healing used before, during, and after athletic events. Preparing the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. Assisted stretching is incorporated for muscle relief and injury prevention.

60 min.....$80

 

 

MOTHER EARTH-This healing prenatal massage relieves the physical discomforts that are often par for the course with pregnancy: backaches, leg cramps, fatigue, insomnia and headaches.

30 min.....$40

60 min.....$60

 

 

WIND- A soft tissue bodywork massage promoting healing of pain and disorders. Neuromuscular Therapy’s approach to massage is a very detailed massage of muscles, tendons, ligaments, connective tissue, etc. Precise massage therapy releases problem areas that are missed by general massage.

30min.....$45

60min.....$70

 

WATER-Rejuvenate tired legs and feet with a foot soak followed with a lower leg and foot massage. This treatment is a great way to thank your feet for all they do for you.  

30 min.....$45

 

 

Energy work and Body Treatments

 

 

REIKI- Reiki is a natural healing technique that uses the gentle laying on of the hands. This energy technique reduces stress and promotes relaxation which supports the body's natural ability to heal itself. An enjoyable alternative to massage therapy.

$60 min.....$60

 

 

CHAKRA BALANCING- Connecting with the body’s 7 energy centers to free up blocked energy and allow it to flow freely through the body. Blockages of energy can often cause illness and discomfort. The openness of these energy points are vital to being happy and healthy. We use corresponding crystals that help trapped energy resume its normal essence. Along with some soothing oil aromas if desired.

60 min.....$60

 

 

GLOW BODY POLISH- A simply amazing exfoliating and hydrating body polish. Leaves your skin renewed, soft, silky and hydrated. Pleasantly scented with lemon, orange and lime essential oils.

60 min $60

Amy Edwards, Licensed Massage Therapist

 Amy has been a practicing Licensed Massage Therapist for 4 years. She is a graduate of Allegany College of Maryland with an Associate’s degree in Applied Science for Therapeutic Massage. Amy is knowledgeable and holds experience in both medical and Spa techniques. Some modalities include Swedish, Deep tissue, Myofascial Release and Hot stone Massage. In addition, she is a second degree Reiki practitioner, working with balancing the chakras and creating total mind body awareness. She encourages you to come get back in touch with all of your wellness needs at the new Elements Wellness spa and Fitness Center.